Krill Oil - When and How to Take It?

Масло от крил - кога и как е препоръчително да го приемате?

Krill oil - when and how is it recommended to take it?

Kril oil is extracted from a small shrimp-like creature inhabiting the cold waters of Antarctica. Antarctic krill is a vital component of the food chain and ocean ecosystem. 

The oil produced as a result of catching and processing this plankton has an exceptionally rich nutritional profile. Its extraction is strictly regulated and complies with a number of international eco-friendly standards and rules. 

Daily intake of krill oil has clinically proven positive effects on the human body and health. Its ingredients include Omega-3 fatty acids, phospholipids, choline, and astaxanthin, which affect the proper function of the cardiovascular system, liver, immunity, vision, joints, brain, and metabolism. 

In Bulgaria, the company that provides the purest krill oil on the market is Fitopharma through the brand “Krilixir”, launched back in December 2023. The range of dietary supplements offered is suitable both for people who focus on a healthy lifestyle, and for everyone who wants to pay attention to themselves on a more everyday basis. 

Krill oil - what are the benefits of this dietary supplement?

The oil from Antarctic krill, as already mentioned, contains a number of nutrients beneficial to the human body. The combination of Omega-3 fatty acids, phospholipids, choline, astaxanthin, and vitamins is perfect for regulating cholesterol levels, for the optimal functioning of the cardiovascular system, for normal cognitive function, and for improving liver function. 

Krilixir products are focused both on overall health profile with “Krilixir Krill Oil, and also have specialized focus. With “Krilixir Fit”, “Krilixir Vision”, “Krilixir Hepalife”, “Krilixir Shield” and “Krilixir Cardio” customers get an ally in the fight to achieve fast metabolism, strong immune system, strong heart, good vision, fast metabolism and reliable liver.  

  • Krilixir Fit” is the product that boosts the immune system and improves metabolism. Its main focus is maintaining healthy weight loss and body fat. The dietary supplement also helps maintain healthy blood pressure and resting heart rate levels, while regulating cholesterol and triglyceride values. 
  • Krilixir Vision is among the Krilixir supplements that protect vision from damage, reduce eye fatigue, and protect against digital stress and blue light.
  • "Krilixir Hepalife" is the key to a healthy liver. The product contributes to normal metabolism and helps maintain the liver function of the body. 
  • A person is lost without a good immune system. The answer from Krilixir is "Krilixir Shield" - for a healthy, strong, and resilient immunity. The dietary supplement contributes to the normal function of the immune system, to the reduction of fatigue and exhaustion, to the protection of cells from oxidative stress, and to the normal synthesis of DNA and cell division.
  • "Krilixir Cardio" in turn helps to regulate cholesterol and blood pressure levels, acts for the optimal functioning of the cardiovascular system, and contributes to maintaining normal red blood cells. With its Omega-3 fatty acids, it is the perfect ally for a healthy heart. 

When and how is Antarctic krill oil taken?

The recommended intake of krill oil is 2 capsules (1000 mg) per day with food. The Omega-3 index of 90% of the population is critically low, and up to 4 grams of total Omega-3 intake per day is permissible. Currently, Omega-3 fatty acids have no established upper limit. 

All products from the Krilixir product range are recommended to be taken during or after meals at regular intervals. "Krilixir Fit" is recommended to be taken in the morning after a meal. 

The dietary supplement has the best effect as a result of accumulation. For the most positive effect, it is recommended at least 12 weeks

Antarctic krill oil should not be taken by people who suffer from allergies to crustaceans

With some Omega-3 it may cause diarrhea or upset stomach

The dietary supplement has no negative effect during pregnancy. On the contrary, the presence of Omega-3 fatty acids and choline are necessary for the smooth progression of all stages of pregnancy

Krilixir products have no negative effects when combined with other medications or in people suffering from diabetes. 

Conclusion:

The products of the brand Krilixir are innovative for the Bulgarian market. With its experience, foresight, and expertise, Fitofarma manages to provide the best and pure version of Antarctic krill oil to its customers. Regular intake of krill oil has clinically proven positive effects on the human body. All Krilixir supplements have a composition specifically targeted at a particular body function and contribute to an overall balanced and healthy daily life. 

The dietary supplement is a good addition to any diet or regimen. However, it should not be considered a substitute for a varied diet, and its use should be tailored to the personal specifics of each individual. 

One thing is certain. Kril oil is a source of energy and balance and is a recommended supplement for everyone who values themselves and their health!

FAQ:

1. What does pure krill oil contain?

Pure krill oil contains Omega-3 fatty acids, phospholipids, choline, and astaxanthin.

2. What are the benefits of krill oil?

Krill oil supports the function of the heart, liver, metabolism, vision, immune system, joints, and brain.

3. How often should I take krill oil capsules?

The recommended intake of krill oil is 2 capsules (1000 mg) per day with food, as the products work cumulatively – for at least 12 weeks.

4. When should I not take krill oil?

Krill oil should not be taken by people who suffer from allergies to crustaceans. People with sensitive stomachs should also be cautious, as there have been cases of irritation or diarrhea.